AZ Camp

Got back from a winter training camp in AZ a few days ago. Went down with Coach Trombley, Coach Nick, Alec, Ellen, Brae, Meghan and Ben. Six days of awesome riding, working on LT endurance, technical skills, hydration, visualization and sprints with a mock race thrown in to practice it all. Great riding, could have done with out the 28 hour round trip drive though.


The Group (minus Ann and me)



Out for our morning walk, before push ups and abs.



There were LOTS of snakes!

Brae's brilliant plan to wax his legs turned out to be not so brilliant after all.


Hike-a-bikes are not fun! At least when we got to the top there was some sweet single track.


Flated twice, maybe its time for tubeless



I took the win for the woman's mock race followed closely by Ellen, while Ben finished the race in first for the men. Poor Meghan fell into a cactus, her leg and butt were pretty much covered, needless to say she didn't finish the race. Brae didn't finish due to back problems.

It was a great week off, and I learned a lot, sucks to be back at school.